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QI-GONG CLASSES
Unfortunately, the Saturday QiGong classes will be discontinued.
Red Hook Pilates is grateful to have had Leigh teaching at the studio for two years!
Updates for April 2025
Please note the additions/changes to the group class schedule:
-SPECIAL SATURDAY TOWER CLASS! April 12th, 9:30-10:15am
-Monday 6:30pm will ALTERNATE between TOWER and MAT week to week (see calendar)
*If all participants request/agree TRX can be added to the Monday 6:30pm Tower class or
Foam Roll/Stretching can be added to the Monday 6:30pm Mat class)