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414 Van Brunt Street   Brooklyn  New York  11231

SATURDAY CLASSES

TOWER / Most Saturdays10:00-10:45am

SLACKBOARD BALANCE / Most Saturdays 11-11:30am (NEW TIME!) 

Please see "Tower & Slackboard Classes" tab for class descriptions and rates.

Please see "Class Schedule" for monthly class updates.

SLACKBOARD 30min. BALANCE CLASSES

 A Slackboard is your own personal slack line. It looks like a short snowboard and has a taut 3" nylon strap from end to end to do balance exercises on. In this class we will be working on strengthening and stretching our lower body, focusing on our feet, ankles and toes. We will be doing a lot of one legged standing exercises (and some on both feet!) using the Slackboard and a variety of other balance props. Poles will be provided for additional support as needed. All are welcome, no experience necessary. Class is limited to 5 participants.

SLACKBOARD BALANCE:  Tuesdays 5:15-5:45pm & NEW TIME! Saturdays 11-11:30am

Please see "Tower & Slackboard Classes" tab for class descriptions and rates.

Updates for APRIL 2026

CLASS UPDATES:  No Saturday classes on April 4th

   Come try out a Slackboard Balance class! Tuesdays 5:15-5:45pm / NEW TIME!Saturdays 11-11:30am

  *REMINDER:  Red Hook Pilates has a STANDARD 24 hour cancellation policy. Sorry, no exceptions.

*NEW RESCHEDULING FEES:   If you have scheduled a class or private/semi-private session and need to reschedule outside of the 24 hour cancellation period,          there is a $5 fee for class changes and a $10 fee for private/semi-private sessions.